Home / Fitness / This Amazing Drink Is Real Natural Energy Booster

This Amazing Drink Is Real Natural Energy Booster

The body is constantly spending energy, which is necessary to function properly. This is the main reason why you need to find a way to replace and provide the energy that the body needs. The American scientists gave a recipe for a very delicious and healthy smoothie, and the ingredients needed for this smoothie will fill your body up with enough energy for the whole day.Show More

Ingredients

90 ml / 3 oz soy or regular milk
one and a half banana
125 ml / 4 oz low-fat yogurt with 4 ice cubes, or frozen
two teaspoons of chopped almonds
one teaspoon chopped walnuts
one tablespoon honey
two ice cubes

Preparation Method

First, place all the ingredients in a blender and blend them together until you get a creamy and nice texture.
Then pour the resulted smoothie in a glass and always serve it fresh.

Nutrients:
This homemade healthy and energy drink is rich in the vitamins B5, B2, B6, B12, C, B7, magnesium, calcium, manganese, zinc, phosphate, iodine, potassium.

A glass of smoothie also contains folic acid, vitamin B1, iron, copper, beta-carotene, vitamin B3, selenium, fiber.
So don’t wait and make this amazing smoothie now, and you’ll have enough energy for the whole day.

 

This-Amazing-Drink-is-Real-Natural-Energy-Booster-min

Check Also

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed

Scientists have proved that each person must have a minimum of 8 hours of quality …

Leave a Reply

Your email address will not be published. Required fields are marked *