10 Reasons Japanese Women Stay Slim and Don’t Look Old

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. If you’ve travelled to Japan or met Japanese people, one thing might have crossed your mind: “Why are Japanese women so slim and look so young?” It’s the cuisine …

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8 Simple Exercises to Burn Lower Belly Fat

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc.   And believe me if you can not lose …

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5 Best Exercises To Torch Your Flabby Belly

As we all know there is no great magic to achieving the perfect 6 pack, but rather it’s about a lot of hard work and clean eating. We also know that no matter how badly we’d like to believe. This doesn’t mean, however, that you shouldn’t be working out your …

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Top Nails Design – Favorite 2

Ladies pay a lot of attention to their nails and this is normal because the real lady looks cared, and hands and hair are what first catches the eye.  do not stop shining every day. Your nails, and you!:) Today I’m coming with another one and this time it’s gonna …

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5 Effective Home Remedies for Stretch Marks

Stretch marks are unaesthetic marks that usually appear in areas with fat deposit, such as abdomen or hips, after a sudden weight loss. Over time they turn from pink or red to white. There are many ways of getting rid of stretch marks. On one hand, you can opt for …

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Thick and Creamy Chocolate Peanut Butter Breakfast Shake

  Luxuriously thick and creamy – this healthy chocolate and peanut butter breakfast shake tastes like dessert! Easily whipped up in minutes, this is sure to become a morning time favorite!   There’s nothing I love more than an easy breakfast shake that could easily double as a decadent dessert. …

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DIY FOR LESS: EMBROIDERED GRAPHIC BOYFRIEND TEE

  Graphic tees are cute, but sometimes a subtle message might be what you’re looking for. Don’t get me wrong, I love a good graphic tee but they aren’t always work appropriate even on a casual Friday. This DIY boasts a personalized alternative and will take your casual tee to …

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