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Tag Archives: weight loss

6 Types of Body Fat and How to Get Rid Of It

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. This condition is a major problem that can be a result of various factors, therefore, its treatments can be different. To get rid of the fat …

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heres lose 18 pounds just 2 weeks 14 day challenge

You’ve probably tried different methods, including extreme diets, diuretics, pills, laxatives, or severe workout routines that eventually wear out and hurt your body. A few of you may even have considered surgery as a last hope in order to get the body you preferred, however you need to understand that …

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