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Tag Archives: weight loss

9 Simple Ways of Exercises To Reduce Lower Belly Fat

As modern lifestyle is very sedentary we all tend to put up weight because of the hectic work pattern and the physical exercise takes a back seat.  Once you start putting weight the lower belly get affected more and especially in women folk due to pregnancies and delivery. The lower …

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15 Simple Diet Tips For Fast Weight Loss

There is no doubt that weight loss boils down to simple math – you have to eat fewer calories than you burn. However, many weight loss diets are pretty strict, quite difficult to follow, and in the long run prove to be in vain, as people often regain the lost …

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Best Exercise To Lose Arm Fat in Just One Week!

here is no individual that want additional fat on the body, in light of the fact that it looks horrible and awful. You are presumably mindful about the medicinal conditions that can be created from additional weight like hypertension, diabetes, stroke, and heart ailments. These conditions were connected with obesity. Additional …

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9 Reasons Your Belly Fat Isn’t Going Away

When first you start dieting and exercising, the pounds seem to melt off. But, we all hit that stagnant point where the last few pounds of belly fat just don’t want to leave. Turns out, there could be a few factors contributing to that last layer of fat on without …

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How To Lose 45 Pounds in 3 Weeks

Many people still think that Losing weight, tighten the belly and have a slim wait is just a matter of beauty. It is a fact that all those characteristics make many people feel happier with the appearance of their bodies, which is good, But losing weight is not just a …

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